Vegan Diet Recipe: Creamy Miso Linguine with Confit Tomatoes

CREAMY MISO LINGUINE 🌱 with confit tomatoes

ingredients (serves 2)

  • 180g linguine (or any other pasta you like)
  • 200g cherry/plum tomatoes
  • 4 cloves of garlic
  • 1 large/2 small echelon shallots, diced
  • 1 tbsp miso paste, mixed with water to make a loose slurry
  • 2 tbsp nutritional yeast
  • juice of a quarter of a lemon
  • 400ml almond milk
  • 300ml vegetable stock
  • parsley to garnish

Method

1. add the tomatoes & garlic to a baking dish (make sure it’s not too big as it’ll take a lot more oil to cover the tomatoes) drizzle generously with just enough oil to cover & roast at 200°C for 25-30 mins until jammy & blistered
2. for the pasta: sauté the shallot until soft then stir in milk & stock
3. bring to a boil, add the pasta, let it soften slightly & give everything a nudge so it’s mostly covered by the liquid
4. reduce to a simmer & cook for 15-20 mins until the pasta is cooked to your liking & the sauce has thickened (you may need to cover it to help the pasta cook depending on the thickness of the pasta used)
5. stir through the lemon juice, nutritional yeast & miso slurry, add a splash more water if the pasta is too dry then season to taste & serve topped with confit tomatoes & parsley

A vegan diet is a plant-based way of eating that excludes all animal products, including meat, dairy, eggs, and honey. Many people choose to follow a vegan diet for ethical, environmental, or health reasons. Whatever your motivation, a well-planned vegan diet can be delicious, nutritious, and satisfying.

One of the benefits of a vegan diet is that it is often lower in saturated fat and higher in fiber than a diet that includes animal products. This can help to support heart health and promote healthy digestion. Vegan diets are also rich in many essential vitamins and minerals, including vitamin C, vitamin A, and iron.

If you’re new to the vegan diet, it can be helpful to have some easy and tasty recipes on hand. Here are a few ideas to get you started:

  1. Vegan lentil soup: This hearty soup is made with green or brown lentils, diced vegetables, and spices. It’s a filling and nutritious meal that’s perfect for a cold day.
  2. Vegan tacos: Fill soft or hard shell tacos with your favorite plant-based protein, such as tempeh or tofu, and top with salsa, avocado, and other veggies.
  3. Vegan stir-fry: Sauté your favorite vegetables and toss with a savory sauce made from soy sauce, ginger, and garlic. Serve over rice or noodles.
  4. Vegan chili: This hearty chili is made with a variety of beans, diced vegetables, and spices. It’s a filling and flavorful meal that’s perfect for a crowd.
  5. Vegan pasta: There are many delicious vegan pasta dishes to choose from, including spaghetti with marinara sauce, fettuccine alfredo, and lasagna.

If you’re looking for more vegan recipe ideas, there are many great resources available online. You can find vegan versions of all your favorite dishes, as well as new and creative ideas. With a little planning and creativity, you can enjoy a delicious and healthy vegan diet.

If you’re interested in exploring the world of vegan cooking, be sure to check out our collection of vegan recipes. We have a wide variety of dishes to choose from, including soups, salads, main dishes, and desserts. Our recipes are easy to follow and packed with flavor, so you’ll be able to create delicious and satisfying vegan meals that the whole family will love. Whether you’re a seasoned vegan or just starting out, our recipes are a great way to add some variety and excitement to your plant-based diet. So why not give them a try? You might be surprised at how much you enjoy cooking and eating vegan food!

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top